Nutrition

Clean + Lean Nutrition 

This is a safe, nutritionally based 8-12 week programme. This has been designed to make it easy for you to clean up your diet to support an active, lean and healthy body. 

The programme will not only teach you how to loose the weight, but to continue to maintain a healthy weight there after. This programme is designed for active women, who are ready to clean up their diets, lose weight and live a healthy active lifestyle nourishing their body.

  

Pricing 

$70    =    TpT Clean + Lean Programme

Programme Time Table

Monday

06:00 - 06:45
Ladies Bootcamp
Meeting at:
Fergusson Park/Hall
09:00 - 09:30
Core
Meeting at:
Matua Private Studio

Tuesday

06:00 - 06:45
Ladies Bootcamp
Meeting at:
Fergusson Park/Hall

Wednesday

06:00 - 06:45
Ladies Bootcamp
Meeting at:
Fergusson Park/Hall
09:00 - 09:30
Core
Meeting at:
Matua Private Studio
18:00 - 18:30
Low Impact Training
Meeting at:
Matua Private Studio

Thursday

06:00 - 06:45
Ladies Bootcamp
Meeting at:
Fergusson Park/Hall

Friday

06:00 - 06:45
Ladies Bootcamp
Meeting at:
Fergusson Park/Hall