Nutrition

Clean + Lean Nutrition 

This is a safe, nutritionally based 8-12 week programme. This has been designed to make it easy for you to clean up your diet to support an active, lean and healthy body. 

The programme will not only teach you how to loose the weight, but to continue to maintain a healthy weight there after. This programme is designed for active women, who are ready to clean up their diets, lose weight and live a healthy active lifestyle nourishing their body.

  

Pricing 

$70    =    TpT Clean + Lean Programme

Programme Time Table

Monday

06:00 - 18:30
Personal Training
Meeting at:
Private Studio Papamoa

Tuesday

06:00 - 06:45
Ladies Bootcamp
Meeting at:
Fergusson Park Matua
07:00 - 12:00
Personal Training
Meeting at:
Outdoor Locations Matua
12:00 - 18:30
Personal Training
Meeting at:
Private Studio Papamoa

Wednesday

Thursday

06:00 - 06:45
Ladies Bootcamp
Meeting at:
Fergusson Park Matua
07:30 - 18:30
Personal Training
Meeting at:
Private Studio Papamoa

Friday

06:00 - 12:00
Personal Training
Meeting at:
Private Studio Papamoa