Programmes

How can I help you?

PERSONAL TRAINING

LADIES BOOTCAMP

INDOOR & OUTDOOR

LIT

Low Impact Training

CORE

& pelvic floor

Small Group Training

0-10km Runners

0 - 10km personalised running programme

30 DAYS NOURISHED

Personalised Programme

Home or Gym

Programme Time Table

Monday

06:00 - 18:30
Personal Training
Meeting at:
Private Studio Papamoa

Tuesday

06:00 - 06:45
Ladies Bootcamp
Meeting at:
Fergusson Park Matua
07:00 - 12:00
Personal Training
Meeting at:
Outdoor Locations Matua
12:00 - 18:30
Personal Training
Meeting at:
Private Studio Papamoa

Wednesday

Thursday

06:00 - 06:45
Ladies Bootcamp
Meeting at:
Fergusson Park Matua
07:00 - 12:00
PERSONAL TRAINING
Meeting at:
Outdoor Locations Matua
12:00 - 18:30
Personal Training
Meeting at:
Private Studio Papamoa

Friday

06:00 - 12:00
Personal Training
Meeting at:
Private Studio Papamoa